Daniel J. Siegel M.D.
- Practical ways to become more mindful in every day life
- How mindfulness changes your brain and therefore changes your life.
Daniel J. Siegel, M.D is an internationally acclaimed author, award-winning educator and a Clinical Professor of Psychiatry at the UCLA School of Medicine. He is also co-director of the Mindful Awareness Research Center. He is the Executive Director of the Mindsight Institute, an educational center devoted to promoting insight, compassion, and empathy in individuals, families, institutions and communities.