- Learn how to practice mindful parenting
- Gain simple ideas for integrating mindfulness into your day
Kristen Race Ph.D. is a parent of two young children, as well as an expert in child, family and school psychology. Dr. Race is the author of Mindful Parenting, and founder of Mindful Life™. All of her programs are rooted in the science of the brain with influences from the fields of mindfulness and positive psychology. Mindful Life programs are designed to improve brain function and brain development in adults and children.
Dr. Race has been featured in The New York Times, NPR, The Washington Post, Chicago Tribune, USA TODAY, CNN, and Real Simple Magazine. She is a regular blogger for The Huffington Post and Psychology Today. She is a TEDx and keynote speaker and has trained over 10,000 leaders in her methods worldwide.
Dr. Race received her Doctorate and Master’s degrees from the University of Denver, and her Bachelor’s degree from the University of Colorado. She currently resides in Steamboat Springs, Colorado where she can be found mountain biking, hiking, playing soccer, and chasing her kids down the ski mountain.