Melli O’Brien

Melli is an internationally accredited meditation and yoga specializes in teaching multi-day ‘immersion’ mindfulness retreats. She has guided thousands of people through her popular programs in Australia.

She was also selected by the Mangrove Mountain ashram (the largest ashram in the southern hemisphere) to teach their mindfulness retreats.

She is not affiliated with any one religion, organisation or tradition but rather draws from them all. Her goal is to distill the essence of the world’s wisdom traditions and to make those teachings easy to understand and simple to apply in daily life.

Melli blogs at mrsmindfulness.com which reaches tens of thousands of people each month.

She loves having cups of tea in her vege patch, and spends a good chunk of her time reading books on her favorite green beanbag. She also enjoys watching the wild ducks waddle around her yard.

You can also follow Melli at Facebook.com/mrsmindfulness and Twitter.com/mrsmindfulness