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Paul Gilbert

Clinical psychologist & author of 'Mindful Compassion'
  • How our brains evolved & how to use mindfulness & compassion training to gain inner peace.
  • 3 powerful practices to promote more self compassion
Paul Gilbert

Paul Gilbert

Clinical psychologist & author of 'Mindful Compassion'
  • How our brains evolved & how to use mindfulness & compassion training to gain inner peace.
  • 3 powerful practices to promote more self compassion
How our brains evolved & how to use mindfulness & compassion training to gain inner peace.

Biography

Paul Gilbert is a British clinical psychologist. Gilbert is the founder of the Compassion Focused Therapy (CFT), Compassionate Mind Training (CMT) and author of books such as The Compassionate Mind: A New Approach to Life’s Challenges and Overcoming DepressionPaul was head of the Mental Health Research Unit, Derbyshire Healthcare NHS Foundation Trust. He remains Professor at the University of Derby. In 2011 Gilbert was awarded the Order of the British Empire (OBE) for his continued contribution in mental healthcare.

Click here to see the session with Paul Gilbert