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DR RUSS HARRIS

Bestselling author and world-renowned trainer of 'Acceptance & Commitment Therapy' (ACT)
  • Mindfulness, Zombies, And How To Unhook Yourself From Thoughts
Dr Russ Harris

DR RUSS HARRIS

Bestselling author and world-renowned trainer of 'Acceptance & Commitment Therapy' (ACT)
  • Mindfulness, Zombies, And How To Unhook Yourself From Thoughts

Biography

Russ Harris is the author of the international bestselling self-help book entitled The Happiness Trap. Dr. Harris is a globally-renowned trainer for Acceptance & Commitment Therapy (ACT). He is a medically-trained doctor, stress consultant, executive coach, trainer and a leading authority on psychological flexibility. He conducts workshops on ACT around the world and provides ACT training to thousands of health professionals, counselors, coaches, doctors and therapists. He has also authored two ACT textbooks including ACT Made Simple and four ACT-based self help books including Reality Slap.

Click here to see the session with Russ Harris