Melli O’Brien of MrsMindfulness.com has gathered over 40 of the world’s leading experts on meditation and mindfulness for a series of online interviews, practice sessions and presentations. Now a number of the sessions with some of the worlds most respected teachers are still available for free along with a number of resources to guide you on your journey into mindful living.
The Mindfulness Summit is a not-only-for-profit project with a mission to make mindfulness mainstream. We’re making high quality mindfulness training accessible to everyone and supporting mindfulness based charities at the same time.
Learn how to practice mindfulness, from the comfort of your own home, for free.
Hear about the clinically proven benefits from neuroscience and premier researchers.
Learn powerful strategies to integrate mindfulness into your daily life.
Discover practical ways to apply mindfulness in specific situations such as at work, in relationships, in parenting and school.
Learn how mindfulness can transform anxiety, depression & stress.
Try out various mindfulness practices and find out which you like the best.
Learn how to ‘respond’ rather than ‘react’ to life’s challenges, living with more wisdom and freedom.
Learn key insights to deepen your practice and avoid common pitfalls many people make.
Melli O'Brien is an internationally-accredited meditation and yoga teacher, and specializes in teaching multi day 'immersion' mindfulness retreats. She was selected by the Mangrove Mountain Ashram (the largest ashram in the southern hemisphere) to teach their mindfulness retreats and also blogs about mindful living at