Mindfulness For Peak Performance – Michael Chaskalson
Mindfulness For Peak Performance
Michael Chaskalson is the founder and Chief Executive of Mindfulness Works Ltd. The author of The Mindful Workplace (Wiley-Blackwell, 2011) and Mindfulness In Eight Weeks (Harper Thorsons, 2014), Michael is one of the world’s foremost proponents of the use of mindfulness in workplace settings. He has a master’s degree in the clinical applications of mindfulness and more than 40 years of personal practice of mindfulness and related disciplines. Michael has delivered mindfulness training to groups and senior individuals in a wide range of organisations around the world.
In this presentation Michael shows us how mindfulness helps us perform at our best when we’re under pressure and how it increases our capacity for resilience of stressful situations in the workplace.
He teaches about how sustained attention and sustained intention build new neural pathways in your brain and gives us a chance to experience a number of short and practical mindfulness practices, including the mindful minute.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Check out Melli’s blog, events and retreats at MrsMindfulness.com
You can check out more about Michael’s work and check out his books on his website here www.mindfulnessworks.com
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
4292 Responses
Leave a Reply
You must be logged in to post a comment.
NorthTrust Pharm: online canadian pharmacy review – NorthTrust Pharm
India MedOk: India MedOk – pharmacy website india
https://mexisafepharm.shop/# meds from mexico
canadian pharmacy meds review: legitimate canadian pharmacy online – canadian pharmacy in canada
pharmacy delivery: mexico farmacia – pharmacy order online
https://northtrustpharm.com/# best canadian online pharmacy reviews
http://northtrustpharm.com/# NorthTrust Pharm
mexican online mail order pharmacy [url=https://mexisafepharm.shop/#]MexiSafe Pharm[/url] buy drugs online
http://northtrustpharm.com/# NorthTrust Pharm
mexico meds: MexiSafe Pharm – online drugs order
buy medicines online in india: world pharmacy india – mail order pharmacy india
mexican pharmacies that ship to the united states [url=https://mexisafepharm.com/#]MexiSafe Pharm[/url] online pharmacy without prescription
https://northtrustpharm.shop/# canadian pharmacy world reviews
India MedOk: buy medicines online in india – India MedOk
world pharmacy india: India MedOk – pharmacy website india
https://northtrustpharm.shop/# online canadian pharmacy review