Mindfulness For Pain Relief – Vidyamala Burch
A lesson in how mindfulness can be used as pain relief
Vidyamala Burch is co-founder of Breathworks, the internationally acclaimed mindfulness organisation based in the UK. Breathworks arose out of her experience using mindfulness to manage severe pain following spinal injuries in her teens. She has written a range of articles and books and recorded a number of audio CDs and downloads of guided meditations. Her main titles include Living Well With Pain & Illness and Mindfulness For Health, co-written with Dr. Danny Penman, published in 2013. Vidyamala trains and teaches mindfulness internationally.
Today, join Vidyamala Burch as she explores how mindfulness is helpful for chronic pain sufferers. There are several videos on this page so be sure to check them all out. The top one is a presentation by Vidyamala about mindfulness for chronic pain but it is very relevant for all of us because it explores how we react to the pain and suffering of everyday life. Vidyamala talks about how we can relate to pain and suffering with more wisdom, skill and ease.
The second video is an experiential teaching and meditation including a long ‘body scan’ meditation practice. The last video is all about Vidyamalas inspiring organisation ‘Breathworks’.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
If you’d like to know more about Vidyamalas book and courses go to http://www.breathworks-mindfulness.org.uk
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
2398 Responses
Leave a Reply
You must be logged in to post a comment.
http://farmaciaesptop.online/# farmacias direct
http://farmaciaesptop.online/# farmacias online baratas
http://farmaciaestop.online/# farmacias online seguras
http://farmaciaestop.online/# farmacias online seguras
https://francepharmacies.icu/# Viagra vente libre pays
http://farmaciaestop.online/# farmacias online seguras en espaГ±a
http://farmaciaestop.online/# farmacias online seguras en espaГ±a
https://generixpharm.shop/clomid-clomiphene-mechanisms/# Generix Pharm
https://paydaybesthub.shop/# best payday advance loans online
http://paydaybesthub.com/# most trusted payday loan sites
https://paydaybesthub.shop/# most reputable payday loans
https://paydaybesthub.online/# cash now no credit check
https://generixpharm.shop/seroquel-quetiapine-profile/# seroquel
http://paydaybesthub.com/# payday loans online same day
https://paydaybesthub.online/# best approval payday loans
https://generixpharm.shop/lasix-furosemide-protocols/# Generix Pharm
https://paydaybesthub.online/# loans till payday everyone approved
http://paydaybesthub.com/# payday loans online instantly
https://paydaybesthub.shop/# payday cash advance online
https://paydaybesthub.com/# paycheck advance online