Mindfulness For Pain Relief – Vidyamala Burch
A lesson in how mindfulness can be used as pain relief
Vidyamala Burch is co-founder of Breathworks, the internationally acclaimed mindfulness organisation based in the UK. Breathworks arose out of her experience using mindfulness to manage severe pain following spinal injuries in her teens. She has written a range of articles and books and recorded a number of audio CDs and downloads of guided meditations. Her main titles include Living Well With Pain & Illness and Mindfulness For Health, co-written with Dr. Danny Penman, published in 2013. Vidyamala trains and teaches mindfulness internationally.
Today, join Vidyamala Burch as she explores how mindfulness is helpful for chronic pain sufferers. There are several videos on this page so be sure to check them all out. The top one is a presentation by Vidyamala about mindfulness for chronic pain but it is very relevant for all of us because it explores how we react to the pain and suffering of everyday life. Vidyamala talks about how we can relate to pain and suffering with more wisdom, skill and ease.
The second video is an experiential teaching and meditation including a long ‘body scan’ meditation practice. The last video is all about Vidyamalas inspiring organisation ‘Breathworks’.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
If you’d like to know more about Vidyamalas book and courses go to http://www.breathworks-mindfulness.org.uk
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
2893 Responses
Leave a Reply
You must be logged in to post a comment.
viagra canada: cheapest viagra – Buy Viagra online cheap
viagra canada: MenCare Virtual – order viagra
https://mencarevirtual.shop/# MenCare
Buy Viagra online cheap: Buy generic 100mg Viagra online – cheap viagra
Generic Viagra for sale: Cheap generic Viagra – over the counter sildenafil
https://mencarevirtual.shop/# buy Viagra over the counter
Cheap generic Viagra online: MenCare Virtual – generic sildenafil
buy viagra here: best price for viagra 100mg – Sildenafil Citrate Tablets 100mg
https://mencarevirtual.shop/# MenCare
Cheapest Sildenafil online
Viagra without a doctor prescription Canada: Buy Viagra online cheap – Buy generic 100mg Viagra online
Viagra online price: Order Viagra 50 mg online – Buy Viagra online cheap
Cheap generic Viagra: viagra without prescription – Viagra Tablet price
http://mencarevirtual.com/# MenCare Virtual
Buy generic 100mg Viagra online: MenCare Virtual – sildenafil 50 mg price
sildenafil over the counter: MenCare – order viagra