Dan Harris – Taming The Voice In Your Head
From Skeptic To Meditator. Dan Harris Shares How He ‘Tamed The Voice In His Head’ & How You Can Too
Dan Harris is co-anchor of Nightline and the weekend editions of Good Morning America. He is a correspondent for ABC News and regularly reports for 20/20, World News with Diane Sawyer and weekday editions of Good Morning America. He has travelled extensively as a news correspondent including Iraq and Afghanistan.
He is also the bestselling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Truly Works.
In this interview Dan talks candidly about his own journey into mindfulness and how he went from being a skeptic to being a very public advocate of meditation.
You’ll also learn about…
- How the voice in your head can be ‘tamed’ through mindfulness practice.
- Why meditation won’t make you lose your edge. How it makes you more focussed and productive
- The practical benefits of mindful living (that every A-type needs to hear).
Language warning. There is a bit of swearing in this one.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Together with Joseph Goldstein, Dan has created a mindfulness app for every day people which you can check out here
His book can also be found here
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
5278 Responses
Leave a Reply
You must be logged in to post a comment.
https://hydropressdirect.shop/# international pharmacy
can you take nexium with gabapentin: Neuro Relief Direct – gabapentin rx
https://neuroreliefdirect.shop/# xylitol in gabapentin
toprol drug class: metocardiorx – Lopressor action
international pharmacy: QuetiCareRx – trusted online pharmacy
https://semaoraldirect.shop/# semaglutide results before and after
reputable online pharmacy no prescription: Seroquel – no prescription pharmacy paypal
how long is semaglutide good for in the fridge: SemaOralDirect – what is the starting dose of semaglutide
stomach pain semaglutide [url=https://semaoraldirect.shop/#]SemaOralDirect[/url] does insurance cover semaglutide
gabapentin 600 mg two at night: Neuro Relief Direct – gabapentin and sleepiness
contraindications gabapentin: NeuroReliefDirect – gabapentin 100mg tablet buy
http://metocardiorx.com/# Lopressor side effects hair loss
lopressor generic name metoprolol tartrate: MetoCardio Rx – metoprolol tartrate dosage chart
fluoxetine without insurance: Neuro Relief Direct – order gabapentin online usa
https://neuroreliefdirect.shop/# cheap price for gabapentin 600 mg
pharmacy online [url=https://hydropressdirect.com/#]hydropressdirect[/url] best mail order pharmacy
online pharmacy no prescription: Seroquel – legitimate online pharmacy
https://metocardiorx.shop/# metoprolol tartrate lopressor rxlist
http://semaoraldirect.com/# semaglutide vomiting
reliable online pharmacy: Hydrochlorothiazide – overseas online pharmacy
new pharmacy online: hydropressdirect – medstore online pharmacy
https://neuroreliefdirect.shop/# gabapentin complaints forum
https://semaoraldirect.com/# rybelsus 7mg