Dan Harris – Taming The Voice In Your Head
From Skeptic To Meditator. Dan Harris Shares How He ‘Tamed The Voice In His Head’ & How You Can Too
Dan Harris is co-anchor of Nightline and the weekend editions of Good Morning America. He is a correspondent for ABC News and regularly reports for 20/20, World News with Diane Sawyer and weekday editions of Good Morning America. He has travelled extensively as a news correspondent including Iraq and Afghanistan.
He is also the bestselling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Truly Works.
In this interview Dan talks candidly about his own journey into mindfulness and how he went from being a skeptic to being a very public advocate of meditation.
You’ll also learn about…
- How the voice in your head can be ‘tamed’ through mindfulness practice.
- Why meditation won’t make you lose your edge. How it makes you more focussed and productive
- The practical benefits of mindful living (that every A-type needs to hear).
Language warning. There is a bit of swearing in this one.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Together with Joseph Goldstein, Dan has created a mindfulness app for every day people which you can check out here
His book can also be found here
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
982 Responses
Leave a Reply
You must be logged in to post a comment.
mexico online farmacia: SaludFrontera – SaludFrontera
canadian pharmacy king: canadian online pharmacy – TrueNorth Pharm
CuraBharat USA: online drug store – online medicine website
https://saludfrontera.shop/# SaludFrontera
TrueNorth Pharm [url=https://truenorthpharm.shop/#]canadian pharmacy oxycodone[/url] TrueNorth Pharm
https://truenorthpharm.com/# TrueNorth Pharm
online apotheke rezept: viagra ohne rezept deutschland – shop apotheke gutschein
apotheke online [url=https://potenzapothekede.com/#]PotenzApotheke[/url] tadalafil 20mg preisvergleich
online apotheke preisvergleich: apotheke ohne wartezeit und arztbesuch – europa apotheke
kamagra oral jelly deutschland bestellen: kamagra oral jelly deutschland bestellen – Viagra Tabletten
http://potenzapothekede.com/# schnelle lieferung tadalafil tabletten
online apotheke: blaue pille erfahrungen männer – internet apotheke
https://intimgesund.com/# preisvergleich kamagra tabletten
medikamente rezeptfrei: MannerKraft – beste online-apotheke ohne rezept
https://gesunddirekt24.shop/# gГјnstige online apotheke
online apotheke deutschland [url=http://mannerkraft.com/#]Manner Kraft[/url] medikamente rezeptfrei
https://intimgesund.shop/# preisvergleich kamagra tabletten
online apotheke günstig: rezeptfreie arzneimittel online kaufen – beste online-apotheke ohne rezept
günstigste online apotheke: MännerKraft – medikament ohne rezept notfall
Potenz Apotheke: tadalafil 20mg preisvergleich – apotheke online
https://potenzapothekede.shop/# PotenzApotheke
https://gesunddirekt24.com/# medikamente rezeptfrei
medikamente rezeptfrei: online apotheke deutschland ohne rezept – online apotheke versandkostenfrei
internet apotheke: GesundDirekt24 – internet apotheke
Potenz Apotheke: rezeptfreie medikamente für erektionsstörungen – online apotheke deutschland
https://blaukraftde.shop/# online apotheke versandkostenfrei
Sildenafil kaufen online [url=http://intimgesund.com/#]potenzmittel diskret bestellen[/url] preisvergleich kamagra tabletten