Dan Harris – Taming The Voice In Your Head
From Skeptic To Meditator. Dan Harris Shares How He ‘Tamed The Voice In His Head’ & How You Can Too
Dan Harris is co-anchor of Nightline and the weekend editions of Good Morning America. He is a correspondent for ABC News and regularly reports for 20/20, World News with Diane Sawyer and weekday editions of Good Morning America. He has travelled extensively as a news correspondent including Iraq and Afghanistan.
He is also the bestselling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Truly Works.
In this interview Dan talks candidly about his own journey into mindfulness and how he went from being a skeptic to being a very public advocate of meditation.
You’ll also learn about…
- How the voice in your head can be ‘tamed’ through mindfulness practice.
- Why meditation won’t make you lose your edge. How it makes you more focussed and productive
- The practical benefits of mindful living (that every A-type needs to hear).
Language warning. There is a bit of swearing in this one.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Together with Joseph Goldstein, Dan has created a mindfulness app for every day people which you can check out here
His book can also be found here
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
983 Responses
Leave a Reply
You must be logged in to post a comment.
tadalafil 20 mg en ligne [url=http://intimapharmafrance.com/#]commander cialis discretement[/url] commander cialis discretement
BluePharma France: BluePharma France – viagra femme
pilule bleue en ligne: viagra homme – BluePharma
livraison rapide et confidentielle: viagra 100 mg prix abordable France – BluePharma
kamagra en ligne France sans ordonnance: kamagra – kamagra 100 mg prix compétitif en ligne
PharmaExpress [url=https://pharmaexpressfrance.com/#]PharmaExpress[/url] pharmacie en ligne france livraison internationale
http://pharmaexpressfrance.com/# pharmacie en ligne fiable
tadalafil 20 mg en ligne: tadalafil 20 mg en ligne – médicament contre la dysfonction érectile
kamagra 100 mg prix competitif en ligne: kamagra – acheter kamagra pas cher livraison rapide
http://pharmaexpressfrance.com/# pharmacie en ligne france pas cher
https://intimapharmafrance.com/# cialis generique pas cher
PharmaLibre France [url=https://pharmalibrefrance.shop/#]kamagra oral jelly[/url] commander kamagra en toute confidentialite
http://pharmaexpressfrance.com/# pharmacie en ligne france livraison belgique
acheter kamagra pas cher livraison rapide: kamagra en ligne France sans ordonnance – kamagra en ligne France sans ordonnance
http://bluepharmafrance.com/# Viagra sans ordonnance 24h suisse
https://intimapharmafrance.shop/# tadalafil prix
livraison rapide et confidentielle [url=https://bluepharmafrance.shop/#]viagra homme[/url] viagra homme
pilule bleue en ligne: Blue Pharma – livraison rapide et confidentielle
http://pharmaexpressfrance.com/# pharmacie en ligne france livraison belgique
https://intimapharmafrance.shop/# cialis original et generique livraison rapide
https://bluepharmafrance.shop/# viagra 100 mg prix abordable France
kamagra oral jelly [url=https://pharmalibrefrance.shop/#]kamagra gel oral livraison discrete France[/url] kamagra gel oral livraison discrete France
livraison rapide et confidentielle: Blue Pharma – livraison rapide et confidentielle
acheter kamagra pas cher livraison rapide: kamagra oral jelly – kamagra oral jelly
http://intimapharmafrance.com/# commander cialis discretement
https://linklist.bio/kratonbet777# kratonbet alternatif
hargatoto alternatif: toto slot hargatoto – hargatoto alternatif
betawi 77 slot [url=https://linkr.bio/betawi777#]betawi77 link alternatif[/url] betawi77 login
Situs Togel Terpercaya Dan Bandar [url=https://linklist.bio/inatogelbrand#]Situs Togel Terpercaya Dan Bandar[/url] inatogel 4D
https://tap.bio/@hargatoto# hargatoto
https://linktr.ee/mawartotol# mawartoto slot
betawi 777: betawi 77 – betawi 77
inatogel [url=https://linklist.bio/inatogelbrand#]Daftar InaTogel Login Link Alternatif Terbaru[/url] Daftar InaTogel Login Link Alternatif Terbaru
Daftar InaTogel Login Link Alternatif Terbaru [url=https://linklist.bio/inatogelbrand#]Daftar InaTogel Login Link Alternatif Terbaru[/url] Situs Togel Toto 4D
https://linktr.ee/bataraslot777# situs slot batara88
hargatoto slot [url=https://tap.bio/@hargatoto#]hargatoto login[/url] hargatoto login
https://linktr.ee/mawartotol# mawartoto
https://mez.ink/batarabet# batarabet login
batara vip: batarabet alternatif – batara vip
https://linklist.bio/inatogelbrand# inatogel 4D
https://linkr.bio/betawi777# betawi 777
batara88 [url=https://linktr.ee/bataraslot777#]bataraslot login[/url] bataraslot 88
https://mez.ink/batarabet# batarabet
https://linktr.ee/mawartotol# mawartoto slot
https://linkr.bio/betawi777# betawi77
https://linktr.ee/mawartotol# mawartoto alternatif
cialis milligrams: where can i buy cialis online in canada – cialis where can i buy
EverGreenRx USA [url=https://evergreenrxusas.com/#]EverGreenRx USA[/url] cialis 20mg price
EverGreenRx USA [url=https://evergreenrxusas.com/#]cialis online no prior prescription[/url] tadalafil tablets 20 mg reviews
EverGreenRx USA: EverGreenRx USA – when is generic cialis available