Dan Harris – Taming The Voice In Your Head
From Skeptic To Meditator. Dan Harris Shares How He ‘Tamed The Voice In His Head’ & How You Can Too
Dan Harris is co-anchor of Nightline and the weekend editions of Good Morning America. He is a correspondent for ABC News and regularly reports for 20/20, World News with Diane Sawyer and weekday editions of Good Morning America. He has travelled extensively as a news correspondent including Iraq and Afghanistan.
He is also the bestselling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Truly Works.
In this interview Dan talks candidly about his own journey into mindfulness and how he went from being a skeptic to being a very public advocate of meditation.
You’ll also learn about…
- How the voice in your head can be ‘tamed’ through mindfulness practice.
- Why meditation won’t make you lose your edge. How it makes you more focussed and productive
- The practical benefits of mindful living (that every A-type needs to hear).
Language warning. There is a bit of swearing in this one.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Together with Joseph Goldstein, Dan has created a mindfulness app for every day people which you can check out here
His book can also be found here
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
333 Responses
Leave a Reply
You must be logged in to post a comment.
IverCare Pharmacy: IverCare Pharmacy – durvet ivermectin pour on for cattle
Swerte99 casino walang deposit bonus para sa Pinoy: Swerte99 casino – Swerte99 app
Abutogel login: Link alternatif Abutogel – Abutogel login
https://swertewin.life/# Swerte99 casino
Bonus new member 100% Beta138: Login Beta138 – Link alternatif Beta138
Slot jackpot terbesar Indonesia: Link alternatif Mandiribet – Live casino Mandiribet
jilwin: Jiliko slots – jilwin
Online gambling platform Jollibet: jollibet login – jollibet
Situs togel online terpercaya: Jackpot togel hari ini – Situs togel online terpercaya
Link alternatif Abutogel: Jackpot togel hari ini – Jackpot togel hari ini
Jollibet online sabong: Jollibet online sabong – 1winphili
Onlayn kazino Az?rbaycan: Canl? krupyerl? oyunlar – Onlayn rulet v? blackjack
https://mandiwinindo.site/# Slot gacor hari ini
Swerte99 [url=https://swertewin.life/#]Swerte99 bonus[/url] Swerte99 slots
Swerte99 casino walang deposit bonus para sa Pinoy: Swerte99 slots – Swerte99
Swerte99 app: Swerte99 login – Swerte99 bonus
Swerte99: Swerte99 bonus – Swerte99 app
Slot gacor Beta138: Withdraw cepat Beta138 – Slot gacor Beta138
Swerte99 casino walang deposit bonus para sa Pinoy: Swerte99 casino walang deposit bonus para sa Pinoy – Swerte99 app
jollibet: jollibet login – jollibet
https://betawinindo.top/# Bandar bola resmi
Bonus new member 100% Beta138: Situs judi resmi berlisensi – Link alternatif Beta138
Bonus new member 100% Beta138 [url=https://betawinindo.top/#]Promo slot gacor hari ini[/url] Link alternatif Beta138
https://mandiwinindo.site/# Situs judi resmi berlisensi
GK88: Khuy?n mai GK88 – Slot game d?i thu?ng
Slot gacor hari ini: Slot jackpot terbesar Indonesia – Situs judi online terpercaya Indonesia
Bonus new member 100% Beta138 [url=https://betawinindo.top/#]Beta138[/url] Situs judi resmi berlisensi
Swerte99 casino: Swerte99 login – Swerte99 casino