Question & Answer With Shamash Alidina
Mindfulness Question & Answer With Shamash Alidina
Join Melli and Shamash to hear the answers to the top ten questions submitted by summit viewers.
Shamash answers questions like…
- Is there room for striving for improvements when it comes to mindfulness?
- What is the biggest obstacle to living your life mindfully?
- Is Present Moment Awareness the same thing as mindfulness?
- How do we relate mindfully with people who bring negativity?
- What do we do with the bad memories or feelings that are coming up during meditation?
And more…
Show Notes
Join The Mindfulness Summit here
Come and join the community discussions at any time on our Facebook page
Check out Melli’s blog, events and retreats at MrsMindfulness.com
You can find Shamash’s website here where you can find out about his books and events.
Audio
Video
Transcript
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