Login

Register

Login

Register

Top bar right text
|
27
Oct
/
By
/
2500 Comments
/

Richard Burnett – Mindfulness In Schools

Richard Burnett – Mindfulness In Schools

Richard Burnett is co-founder and director of Mindfulness in Schools. Richard co-created the highly-acclaimed 10 week mindfulness course, .b designed to engage adolescents in the classroom. He is a teacher and boarding Housemaster at Tonbridge School, the first school in the UK to put mindfulness on the curriculum, an event covered by press, TV and radio in early 2010. Thousands of young people have been taught .b in a wide range of educational contexts in the UK, USA, Germany, France, Finland, Denmark, Holland, Thailand and Mexico.

In this interview, Richard reveals how mindfulness is being rolled out in schools and how children are learning to using it better handle stress, learn more effectively and enjoy their lives more. In this video, you’ll also experience a wonderful mindfulness practice called ‘play attention’ that is great for teaching to children and teens.

In the second video, Kaira Jewel Lingo, guides a ‘pebble meditation’ which is wonderful for both children and adults. Enjoy her beautiful song at the end!

Share this

Share this

Show Notes

Join The Mindfulness Summit Journey here

Come and join the community discussions at any time on our Facebook page

Check out Melli’s blog, events and retreats at MrsMindfulness.com

You can find about more about .b here and also the mindfulness for primary school age children paws b here

You might also be interested to check out…
wakeupschools.org
This youtube video of a talk Kaira gave on Cultivating Joy and Happiness

The book, Planting Seeds: Practicing Mindfulness with Children, also has an audio recording of me leading pebble meditation and includes cards that kids can cut out and use to guide their practice in pebble meditation.

Here’s a book, A Handful of Quiet, that is a book for children and adults that focuses exclusively on the practice of pebble meditation.

Audio

Video

Transcript

Buy full access pass

Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.

Upgrade for Full Access Pass

Buy full access pass

Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.

Upgrade for Full Access Pass

Buy full access pass

Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.

Upgrade for Full Access Pass

 

Leave a Comment

About Post Author

2500 Responses

  37. weed gummies

    Did you grasp your body is wired to return to CBD? Every hominid has an endocannabinoid system (ECS) that influences atmosphere, have a zizz, and unsusceptible response. CBD is sui generis because it doesn’t cement as the crow flies to receptors like THC does; as an alternative, it encourages the bulk to use its own endocannabinoids more effectively. It’s like a tune-up in return your biological signaling, promoting competence and ease

  38. gummies thc

    Did you be versed your body is wired to respond to CBD? Every human has an endocannabinoid combination (ECS) that influences atmosphere, sleep, and unsusceptible response. CBD is sui generis because it doesn’t cement immediately to receptors like THC does; instead, it encourages the bulk to capitalize on its own endocannabinoids more effectively. It’s like a tune-up for your biological signaling, promoting expertness and wealth

  39. cannabis gummies

    Did you grasp your main part is wired to sympathize with to CBD? Every magnanimous has an endocannabinoid technique (ECS) that influences mood, have a zizz, and safe response. CBD is unique because it doesn’t swathe precisely to receptors like THC does; in lieu of, it encourages the fuselage to use its own endocannabinoids more effectively. It’s like a tune-up in the interest your biological signaling, promoting efficiency and peace

  40. thc gummy

    Did you grasp your congress is wired to sympathize with to CBD? Every hominid has an endocannabinoid pattern (ECS) that influences mood, have a zizz, and invulnerable response. CBD is unequalled because it doesn’t cement precisely to receptors like THC does; in preference to, it encourages the body to utilization its own endocannabinoids more effectively. It’s like a tune-up in return your biological signaling, promoting efficiency and manoeuvre

  41. cannabis-infused gummies

    Did you be versed your congress is wired to return to CBD? Every defenceless has an endocannabinoid technique (ECS) that influences eager, slumber, and safe response. CBD is sui generis because it doesn’t bind immediately to receptors like THC does; in preference to, it encourages the bulk to capitalize on its own endocannabinoids more effectively. It’s like a tune-up for your biological signaling, promoting skill and manoeuvre

  42. gummies thc

    Did you remember your thickness is wired to sympathize with to CBD? Every hominid has an endocannabinoid system (ECS) that influences mood, be in the land of nod, and immune response. CBD is unique because it doesn’t hold immediately to receptors like THC does; as an alternative, it encourages the bulk to use its own endocannabinoids more effectively. It’s like a tune-up for your biological signaling, promoting competence and peace

Leave a Reply

Share this

Start Here

Join 250,000 others to access exclusive member content, mediations, exercises & quotes.

Register Free

Sessions