Being More Mindful & Home Practice – Shamash Alidina
Practical Tips On Being More Mindful & Setting Up A Home Practice
Shamash Alidina is a bestselling author, speaker and mindfulness teacher. He is the author of the international bestselling Mindfulness for Dummies series and The Mindful Way Through Stress. Shamash runs courses and workshops on mindful living and speaks on mindfulness at conferences around the world. He has been teaching the benefits of mindfulness to both adults and children since 1998 and now is also a mindfulness teacher trainer.
In this interview and meditation session with Shamash you will explore…
- How to create a strong foundation for your mindfulness practice.
- How mindfulness brings the realisation ‘you are not your mind.’
- Important attitudes to embody as you practice mindfulness.
- How letting things be as they are brings us peace and serenity.
- Advice for those who are just starting up a home meditation practice.
- How to be creative with your own mindfulness practice to see what works for you.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
You can find Shamash’s website here http://www.shamashalidina.com where you can find out about his books and events
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
487 Responses
Leave a Reply
You must be logged in to post a comment.
Sildenafil oral jelly fast absorption effect [url=http://kamameds.com/#]Non-prescription ED tablets discreetly shipped[/url] Non-prescription ED tablets discreetly shipped
Compare Kamagra with branded alternatives: Compare Kamagra with branded alternatives – Kamagra reviews from US customers
online viagra soft: online pharmacy viagra – SildenaPeak
buy generic viagra without a prescription: SildenaPeak – SildenaPeak
http://tadalify.com/# Tadalify
Tadalify: Tadalify – Tadalify
Non-prescription ED tablets discreetly shipped [url=https://kamameds.shop/#]Safe access to generic ED medication[/url] ED treatment without doctor visits
SildenaPeak: SildenaPeak – viagra generic australia
Men’s sexual health solutions online: Kamagra oral jelly USA availability – Compare Kamagra with branded alternatives
KamaMeds: ED treatment without doctor visits – Compare Kamagra with branded alternatives
Tadalify [url=http://tadalify.com/#]Tadalify[/url] how long does it take for cialis to take effect
http://kamameds.com/# KamaMeds
Affordable sildenafil citrate tablets for men: Compare Kamagra with branded alternatives – Sildenafil oral jelly fast absorption effect
cialis 5mg best price: Tadalify – cialis for performance anxiety
Tadalify: sanofi cialis otc – buy cialis online usa
buy female viagra uk online [url=https://sildenapeak.shop/#]SildenaPeak[/url] SildenaPeak
how to order viagra pills: SildenaPeak – cost viagra 100mg
Tadalify: Tadalify – how long does tadalafil take to work
generic viagra price uk: cost of generic viagra in india – SildenaPeak
https://kamameds.com/# Safe access to generic ED medication
Compare Kamagra with branded alternatives: Online sources for Kamagra in the United States – ED treatment without doctor visits
Sildenafil oral jelly fast absorption effect [url=https://kamameds.com/#]Non-prescription ED tablets discreetly shipped[/url] Online sources for Kamagra in the United States
Tadalify: cialis coupon walmart – cialis black 800 mg pill house
Safe access to generic ED medication: Compare Kamagra with branded alternatives – KamaMeds
Tadalify: cialis 20mg – cialis and melanoma
Kamagra reviews from US customers: Fast-acting ED solution with discreet packaging – Fast-acting ED solution with discreet packaging
Online sources for Kamagra in the United States [url=https://kamameds.shop/#]Non-prescription ED tablets discreetly shipped[/url] Kamagra oral jelly USA availability
Tadalify: Tadalify – Tadalify
https://tadalify.com/# pastillas cialis
ED treatment without doctor visits: Fast-acting ED solution with discreet packaging – Affordable sildenafil citrate tablets for men
where to get sildenafil online: SildenaPeak – SildenaPeak
where can i buy over the counter viagra [url=https://sildenapeak.shop/#]order viagra online without script[/url] generic viagra in australia
generic viagra medication: SildenaPeak – SildenaPeak
Kamagra oral jelly USA availability: Compare Kamagra with branded alternatives – Non-prescription ED tablets discreetly shipped
Tadalify: Tadalify – Tadalify
Non-prescription ED tablets discreetly shipped [url=http://kamameds.com/#]Non-prescription ED tablets discreetly shipped[/url] Safe access to generic ED medication
http://sildenapeak.com/# SildenaPeak
SildenaPeak: SildenaPeak – SildenaPeak
cheap sildenafil 50mg uk: citrate sildenafil – SildenaPeak
viagra 100mg cheap price: harga viagra termurah – 1 viagra
SildenaPeak: SildenaPeak – non prescription viagra
SildenaPeak [url=http://sildenapeak.com/#]SildenaPeak[/url] sildenafil 20 mg buy online
Affordable sildenafil citrate tablets for men: Kamagra oral jelly USA availability – Men’s sexual health solutions online
SildenaPeak: SildenaPeak – best over the counter viagra 2017
http://sildenapeak.com/# how to buy viagra online
Tadalify: when does the cialis patent expire – Tadalify
Kamagra oral jelly USA availability: Compare Kamagra with branded alternatives – ED treatment without doctor visits
Tadalify: cialis over the counter usa – Tadalify
Compare Kamagra with branded alternatives [url=http://kamameds.com/#]Compare Kamagra with branded alternatives[/url] ED treatment without doctor visits
viagra 1000mg: SildenaPeak – SildenaPeak