Dan Harris – Taming The Voice In Your Head
From Skeptic To Meditator. Dan Harris Shares How He ‘Tamed The Voice In His Head’ & How You Can Too
Dan Harris is co-anchor of Nightline and the weekend editions of Good Morning America. He is a correspondent for ABC News and regularly reports for 20/20, World News with Diane Sawyer and weekday editions of Good Morning America. He has travelled extensively as a news correspondent including Iraq and Afghanistan.
He is also the bestselling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Truly Works.
In this interview Dan talks candidly about his own journey into mindfulness and how he went from being a skeptic to being a very public advocate of meditation.
You’ll also learn about…
- How the voice in your head can be ‘tamed’ through mindfulness practice.
- Why meditation won’t make you lose your edge. How it makes you more focussed and productive
- The practical benefits of mindful living (that every A-type needs to hear).
Language warning. There is a bit of swearing in this one.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Together with Joseph Goldstein, Dan has created a mindfulness app for every day people which you can check out here
His book can also be found here
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
2574 Responses
Leave a Reply
You must be logged in to post a comment.
https://massantibiotics.xyz/# Mass Antibiotics
http://uofmsildenafil.com/# UofmSildenafil
https://uofmsildenafil.com/# sildenafil 100mg usa cheap
https://massantibiotics.xyz/# Mass Antibiotics
https://massantibiotics.xyz/# MassAntibiotics
https://uofmsildenafil.com/# sildenafil 25 mg online
https://massantibiotics.com/# Mass Antibiotics
buy generic tadalafil online cheap [url=https://avtadalafil.xyz/#]tadalafil tablets canada[/url] medicine tadalafil tablets
http://uofmsildenafil.com/# UofmSildenafil
http://avtadalafil.com/# cost of tadalafil
https://avtadalafil.xyz/# AvTadalafil
http://pennivermectin.com/# stromectol online pharmacy
https://pennivermectin.com/# Penn Ivermectin
http://massantibiotics.com/# over the counter antibiotics
https://uofmsildenafil.xyz/# Uofm Sildenafil
http://avtadalafil.com/# AvTadalafil
https://avtadalafil.xyz/# tadalafil tablets 20 mg buy
DarazPlay updated entry link [url=http://darazplay.blog/#]DarazPlay ব্যবহার করার বর্তমান ঠিকানা[/url] DarazPlay Bangladesh আপডেটেড লিংক
DarazPlay Bangladesh official link: DarazPlay Vietnam current access – DarazPlay Vietnam current access
https://dabet.reviews/# dabet
https://nagad88.top/# Nagad88 ব্যবহারকারীদের জন্য বর্তমান লিংক
PLANBET working address for Bangladesh: PLANBET latest entry link – PLANBET Bangladesh ???????? ????
http://darazplay.blog/# darazplay login
d?a ch? truy c?p Dabet m?i nh?t: dabet – Dabet updated working link
PLANBET working address for Bangladesh [url=http://planbet.sbs/#]PLANBET latest entry link[/url] planbet login
DarazPlay বর্তমান প্রবেশ পথ: darazplay login – darazplay
địa chỉ truy cập Dabet mới nhất: latest Dabet Vietnam link – Dabet main access URL
Fun88 updated entry link: Fun88 Vietnam official access link – d?a ch? vao Fun88 m?i nh?t
Nagad88 ব্যবহারকারীদের জন্য বর্তমান লিংক [url=http://nagad88.top/#]nagad88 লগইন করুন[/url] Nagad88 updated access link
https://dabet.reviews/# Dabet main access URL
Dabet Vietnam official entry: Dabet main access URL – link Dabet ho?t d?ng cho ngu?i dung Vi?t Nam
https://dabet.reviews/# link Dabet hoạt động cho người dùng Việt Nam
darazplay login [url=http://darazplay.blog/#]working DarazPlay access page[/url] DarazPlay Vietnam current access
dabet [url=http://dabet.reviews/#]đường dẫn vào Dabet hiện tại[/url] latest Dabet Vietnam link
latest Dabet Vietnam link [url=http://dabet.reviews/#]đường dẫn vào Dabet hiện tại[/url] trang ghi chú liên kết Dabet Vietnam
https://dabet.reviews/# Dabet updated working link
Dabet Vietnam official entry [url=https://dabet.reviews/#]Dabet Vietnam liên kết đang sử dụng[/url] latest Dabet Vietnam link
PLANBET ??????? ?????? ??????: PLANBET Bangladesh ???????? ???? – planbet
http://planbet.sbs/# PLANBET Bangladesh official link
Fun88 Vietnam main access page: trang tham chiếu Fun88 Vietnam – liên kết vào Fun88 cho người dùng Việt Nam
https://dabet.reviews/# Dabet main access URL
https://darazplay.blog/# DarazPlay updated entry link
https://dabet.reviews/# Dabet updated working link
http://dabet.reviews/# địa chỉ truy cập Dabet mới nhất
http://dabet.reviews/# trang ghi chú liên kết Dabet Vietnam
http://heartmedseasybuy.com/# Amlodipine
EdPillsEasyBuy [url=https://edpillseasybuy.xyz/#]best erectile dysfunction pills[/url] ed treatments
Lisinopril: Carvedilol – Losartan
https://diabetesmedseasybuy.com/# Metformin
Metformin: Metformin – Insulin glargine