Dan Harris – Taming The Voice In Your Head
From Skeptic To Meditator. Dan Harris Shares How He ‘Tamed The Voice In His Head’ & How You Can Too
Dan Harris is co-anchor of Nightline and the weekend editions of Good Morning America. He is a correspondent for ABC News and regularly reports for 20/20, World News with Diane Sawyer and weekday editions of Good Morning America. He has travelled extensively as a news correspondent including Iraq and Afghanistan.
He is also the bestselling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Truly Works.
In this interview Dan talks candidly about his own journey into mindfulness and how he went from being a skeptic to being a very public advocate of meditation.
You’ll also learn about…
- How the voice in your head can be ‘tamed’ through mindfulness practice.
- Why meditation won’t make you lose your edge. How it makes you more focussed and productive
- The practical benefits of mindful living (that every A-type needs to hear).
Language warning. There is a bit of swearing in this one.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Together with Joseph Goldstein, Dan has created a mindfulness app for every day people which you can check out here
His book can also be found here
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
4906 Responses
Leave a Reply
You must be logged in to post a comment.
https://bajarxdirect.com/# farmacia pharmacy mexico
https://vaycasinovip.online/# vaycasino
vaycasino giriş [url=https://vaycasinovip.top/#]vaycasino[/url]
vaycasino giriş: vaycasino
https://vaycasinovip.top/# vaycasino güncel giriş
holiganbet güncel adres: holiganbet
holiganbet resmi: holiganbet
https://urologymax.shop/conditions/low-testosterone-low-t.html# cheapest erectile dysfunction pills
holiganbet güncel giriş [url=https://holiganbetvip.buzz/#]holiganbet[/url]
holiganbet güncel: holiganbet
https://urologymax.shop/# online ed prescription
https://holiganbetvip.buzz/# holiganbet güncel giriş
holiganbet güncel adres [url=https://holiganbetvip.buzz/#]holiganbet[/url]
padişahbet giris [url=https://padisahbetvip.buzz/#]padişahbet[/url]
https://padisahbetvip.online/# padişahbet güncel adres
padişahbet giris: padişahbet
https://betnano1st.top/# betnano resmi giriş
betnano güncel: betnano
https://urologymax.com/conditions/low-testosterone-low-t.html# buy ed meds
vdcasino resmi giriş [url=https://vdcasino1st.blog/#]vdcasino[/url]
betnano güncel adres: betnano
vdcasino [url=https://vdcasino1st.blog/#]vdcasino[/url]
betnano güncel [url=https://betnano1st.top/#]betnano[/url]
vdcasino giris [url=https://vdcasino1st.blog/#]vdcasino[/url]
casino siteleri: deneme bonusu veren casino siteleri
casino siteleri [url=https://cassiteleri.buzz/#]lisanslı casino siteleri[/url]
güvenilir casino siteleri [url=https://cassiteleri.top/#]güvenilir casino siteleri[/url]
güvenilir casino siteleri [url=https://cassiteleri.buzz/#]casino deneme siteleri[/url]
https://cassiteleri.buzz/# güvenilir casino siteleri
lisanslı casino siteleri: deneme bonusu veren casino siteleri
casino deneme siteleri [url=https://cassiteleri.buzz/#]lisanslı casino siteleri[/url]
deneme bonusu veren casino siteleri: casino siteleri
https://cassiteleri.top/# güvenilir casino siteleri
deneme bonusu veren casino siteleri: lisanslı casino siteleri
casino siteleri [url=https://cassiteleri.buzz/#]deneme bonusu veren casino siteleri[/url]
casino deneme siteleri [url=https://cassiteleri.buzz/#]casino siteleri[/url]
https://cassiteleri.buzz/# casino deneme siteleri
https://cassiteleri.top/# casino siteleri
deneme bonusu veren casino siteleri [url=https://cassiteleri.top/#]güvenilir casino siteleri[/url]
https://cassiteleri.buzz/# deneme bonusu veren casino siteleri
https://cassiteleri.buzz/# lisanslı casino siteleri
https://cassiteleri.top/# lisanslı casino siteleri
lisanslı casino siteleri: casino siteleri
casino siteleri: güvenilir casino siteleri
lisanslı casino siteleri: casino deneme siteleri
casino deneme siteleri: casino deneme siteleri
https://cassiteleri.buzz/# casino siteleri
deneme bonusu veren casino siteleri: casino siteleri
https://mostbetvipaz.buzz/# mostbet giriş
mostbet güncel giriş [url=https://mostbetvipaz.buzz/#]mostbet[/url]