Dan Harris – Taming The Voice In Your Head
From Skeptic To Meditator. Dan Harris Shares How He ‘Tamed The Voice In His Head’ & How You Can Too
Dan Harris is co-anchor of Nightline and the weekend editions of Good Morning America. He is a correspondent for ABC News and regularly reports for 20/20, World News with Diane Sawyer and weekday editions of Good Morning America. He has travelled extensively as a news correspondent including Iraq and Afghanistan.
He is also the bestselling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Truly Works.
In this interview Dan talks candidly about his own journey into mindfulness and how he went from being a skeptic to being a very public advocate of meditation.
You’ll also learn about…
- How the voice in your head can be ‘tamed’ through mindfulness practice.
- Why meditation won’t make you lose your edge. How it makes you more focussed and productive
- The practical benefits of mindful living (that every A-type needs to hear).
Language warning. There is a bit of swearing in this one.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Together with Joseph Goldstein, Dan has created a mindfulness app for every day people which you can check out here
His book can also be found here
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
4928 Responses
Leave a Reply
You must be logged in to post a comment.
http://northtrustpharmacy.com/# North Trust Pharmacy
get payday loan online today: CashBridge Connect – best acceptance payday loans
buy online medicine: PharmTru – foreign online pharmacy
https://northtrustpharmacy.shop/# North Trust Pharmacy
https://tadahealthrx.com/# TadaHealth Rx
TadaHealth Rx: TadaHealth Rx – cialis for sale
instant cash advance no fee: CashBridge – actual payday loan lenders online
http://northtrustpharmacy.com/# vipps approved canadian online pharmacy
https://cashbridgeconnect.com/# payday loans online no interest
most reliable payday loan company: CashBridge – online payday loans today
Buy Tadalafil 5mg: TadaHealth Rx – TadaHealth Rx
https://tadahealthrx.com/# TadaHealth Rx
https://tadahealthrx.com/# TadaHealth Rx
https://primemensrx.com/# Viagra online price
buying ed pills online [url=http://globalcarepharm.com/#]GlobalCare Pharmacy[/url] ed online prescription
Cialis 20mg price: Secure Med Online – Cialis 20mg price
Sildenafil Citrate Tablets 100mg: PrimeMenRx – order viagra
buy viagra here: Prime Men Rx – Buy Viagra online cheap
Generic Tadalafil 20mg price [url=http://securemedonline.com/#]SecureMedOnline[/url] cialis for sale
over the counter sildenafil: PrimeMenRx – Viagra generic over the counter
Cialis over the counter: SecureMedOnline – Cheap Cialis
Generic Cialis without a doctor prescription: SecureMed Online – cheapest cialis
Buy Cialis online: SecureMed Online – Generic Cialis price
cheapest cialis: Secure Med Online – Cialis 20mg price
https://primemensrx.shop/# Cheap Sildenafil 100mg
http://globalcarepharm.com/# where can i get ed pills
Tadalafil Tablet: Secure Med Online – Cheap Cialis
Cialis without a doctor prescription: SecureMedOnline – Buy Tadalafil 20mg
erectile dysfunction online [url=https://globalcarepharm.com/#]GlobalCarePharm[/url] buy ed meds
Cialis over the counter: SecureMedOnline – Cheap Cialis
http://primemensrx.com/# Cheap generic Viagra
http://globalcarepharm.com/# ed rx online
buy Viagra online: PrimeMenRx – Viagra generic over the counter
Cialis 20mg price [url=https://securemedonline.com/#]SecureMed Online[/url] Cialis without a doctor prescription
Cialis 20mg price in USA: SecureMed Online – Cialis over the counter
best price for viagra 100mg: Prime Men Rx – Viagra Tablet price
Cialis 20mg price: SecureMedOnline – Generic Cialis without a doctor prescription
Generic Viagra for sale [url=https://primemensrx.com/#]PrimeMenRx[/url] Viagra Tablet price
https://securemedonline.shop/# Cialis 20mg price in USA
buy viagra here: PrimeMenRx – viagra without prescription
https://globalcarepharm.com/# ed meds on line
best price for viagra 100mg: Prime Men Rx – Viagra generic over the counter
Buy Tadalafil 5mg: SecureMed Online – Tadalafil Tablet
https://primemensrx.shop/# generic sildenafil
Buy Tadalafil 5mg: Secure Med Online – Cialis 20mg price
Cheap Sildenafil 100mg: PrimeMenRx – Viagra Tablet price
https://securemedonline.com/# Cialis 20mg price
https://securemedonline.com/# Cialis without a doctor prescription
Generic Viagra for sale: Prime Men Rx – over the counter sildenafil
sildenafil over the counter: PrimeMenRx – Generic Viagra for sale