Login

Register

Login

Register

Top bar right text
25
Oct

Mindfulness for Children, Teens & Those Who Work And Learn With Them

Guidance on Mindfulness for Children, Teens and Those Who Work and Learn with Them

Professor Katherine Weare is Emeritus Professor at the University of Exeter where she is working to develop and evaluate mindfulness in schools programs. Professor Weare is a dedicated mindfulness practitioner herself as well as a qualified mindfulness teacher. Her overall field is social and emotional learning and mental health and wellbeing in schools. She is known as an international expert on evidence-based practice and has written some of the leading books in this area and conducted several definitive reviews and led programmes which have informed policy and practice in many countries.

In this interview Katherine offers her expertise and guidance for conveying mindfulness to children, teens and those who work and learn with them. She discusses why mindfulness in school is important and shows how mindfulness makes learning more effective. You’ll also discover how mindfulness can change the brain and make us more compassionate and kind and less reactive.

This video includes a wonderful practice called ‘finger breathing’ which is a great one to share with children.

In the second video your practice session will be led by Dawa Tarchin Phillips. Dawa is a senior meditation teacher and the President/CEO of Empowerment Holdings, an international leadership training and consulting firm that trains business leaders and organizations on 5 continents in Mindful Leadership.

Share this

Share this

Show Notes

Join The Mindfulness Summit Journey here

Come and join the community discussions at any time on our Facebook page

Check out Melli’s blog, events and retreats at MrsMindfulness.com

Here is the link to the Mindfulness in Education Network

If you want to find out more about the .b mindfulness in schools program go here

If you’d like to know more about Dawa you can find his website here

Find out more about Wake Up Schools here

Here is some information about the University of Exeter Mindfulness training here

And you can check out Sharpham where Katherine currently teaches here

Audio

Video

Transcript

Buy full access pass

Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.

Upgrade for Full Access Pass

Buy full access pass

Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.

Upgrade for Full Access Pass

Buy full access pass

Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.

Upgrade for Full Access Pass

 

Leave a Comment

2563 Responses

  1. fxbggz4yhtgmailcom-65168

    FIFA世界杯
    2026 年 FIFA 世界盃 將由 48 支國家隊 參與本屆賽事,整體賽程包含 12 組分組,每個小組由 4 支球隊組成。每組排名前兩位的隊伍 能夠進入 下一輪賽事,展開 16 強、8 強、4 強、季軍戰與決賽。

    這屆 FIFA 世界盃 預計在 2026 年 6 月 正式開踢。揭幕戰 將由 墨西哥與南非交手,於 6 月 12 日 於阿茲特克體育場舉行。同日後續賽程中,南韓對決捷克。隔日,加拿大將迎戰波士尼亞,而美國則對上巴拉圭。

    在小組分組上,A 組 包括 墨西哥、南非、南韓與捷克;B 組 有 加拿大、波士尼亞、卡達與瑞士;C 組 則是 巴西、摩洛哥、海地與蘇格蘭組成。例如 法國、阿根廷、巴西、德國、西班牙與英格蘭等勁旅 已確認所屬小組。

    晉級淘汰賽階段 預計於 7 月初 展開,16 強賽 將於 7 月 4 日 開始,決賽則安排在 7 月 19 日 舉辦,並誕生 2026 世界盃冠軍隊伍。

    歷史對戰方面,墨西哥過去曾與南非於 2010 年世界盃 對決,最終以 1:1 平局收場,至今未分勝負。

    同時,越位、黃牌、紅牌、VAR 與點球等規則,仍是球迷觀賽時的重要基礎知識,相關討論熱度不減。

Leave a Reply