Login

Register

Login

Register

Top bar right text
|
25
Oct
/
By
/
4602 Comments
/

Mindfulness for Children, Teens & Those Who Work And Learn With Them

Guidance on Mindfulness for Children, Teens and Those Who Work and Learn with Them

Professor Katherine Weare is Emeritus Professor at the University of Exeter where she is working to develop and evaluate mindfulness in schools programs. Professor Weare is a dedicated mindfulness practitioner herself as well as a qualified mindfulness teacher. Her overall field is social and emotional learning and mental health and wellbeing in schools. She is known as an international expert on evidence-based practice and has written some of the leading books in this area and conducted several definitive reviews and led programmes which have informed policy and practice in many countries.

In this interview Katherine offers her expertise and guidance for conveying mindfulness to children, teens and those who work and learn with them. She discusses why mindfulness in school is important and shows how mindfulness makes learning more effective. You’ll also discover how mindfulness can change the brain and make us more compassionate and kind and less reactive.

This video includes a wonderful practice called ‘finger breathing’ which is a great one to share with children.

In the second video your practice session will be led by Dawa Tarchin Phillips. Dawa is a senior meditation teacher and the President/CEO of Empowerment Holdings, an international leadership training and consulting firm that trains business leaders and organizations on 5 continents in Mindful Leadership.

Share this

Share this

Show Notes

Join The Mindfulness Summit Journey here

Come and join the community discussions at any time on our Facebook page

Check out Melli’s blog, events and retreats at MrsMindfulness.com

Here is the link to the Mindfulness in Education Network

If you want to find out more about the .b mindfulness in schools program go here

If you’d like to know more about Dawa you can find his website here

Find out more about Wake Up Schools here

Here is some information about the University of Exeter Mindfulness training here

And you can check out Sharpham where Katherine currently teaches here

Audio

Video

Transcript

Buy full access pass

Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.

Upgrade for Full Access Pass

Buy full access pass

Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.

Upgrade for Full Access Pass

Buy full access pass

Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.

Upgrade for Full Access Pass

 

Leave a Comment

About Post Author

4602 Responses

  13. nonebet_mrKn

    Been playing at Nonebet for about five months now, mostly late nights, and thought I’d say a bit since a few blokes here asked. Registration took me like two minutes — email, password, done, although the ID verification showed up when I went to cash out, which is standard. Min deposit was $20 which suits me.

    The lobby’s big — they claim over 3,000 titles last I looked. NetEnt dominates, so Gates of Olympus, Big Bass, the usual suspects get pushed hard. I mostly stick to Big Time Gaming Megaways when I’m not chasing. Microgaming back catalogue is there as well. The live section is Evolution-powered, so you get real croupiers, blackjack tables at all hours and Crazy Time if that’s your thing.

    Bonus-wise the offer was 100% up to $500 plus 100 free spins, wagering was around 35x which is nothing special. They also had a small no deposit thing at one point but don’t count on it. Terms change fairly often so it’s worth reading the actual T&Cs at [url=https://joy.link/cryptoplaypicks33d7#nonebet-au]learn more[/url] before you claim anything. What did get on my nerves is the $5 max bet cap during bonus play — I busted it by accident once and lost the lot. My fault, but still.

    Cashouts at Nonebet have been fine, mostly. Bitcoin withdrawals landed same day every time I’ve done it, e-wallets were 24 hours or so, and the one card withdrawal dragged out to three business days which is the slow lane. Deposits are instant via card, Skrill, Neteller or crypto.

    Their live chat answered me at 2am, not just a bot loop after the first canned reply. Nonebet doesn’t have a proper app that I’ve found — it’s a browser thing, works well enough on the iPhone. It’s a Curacao licence, which isn’t the ACMA, obviously, something to be aware of if you’re in Australia.

  15. 888starz_ygkt

    Siedze na tej stronie od jakichs osmiu miesiecy, w zasadzie same automaty, wiec podziele sie wrazeniami. Lobby w 888starz jest naprawde duze — gdzies ze 3000 tytulow, z tym ze czesc to praktycznie te same gry w innych skorkach. NetEnt ciagnie wiekszosc — Gates of Olympus i Sweet Bonanza miele najczesciej, a ja i tak wracam do Book of Dead. Do tego Microgaming, Betsoft, troche BTG jesli ktos woli ostrzejsze gry.

    Sekcja live jedzie na Evolution, co samo w sobie mowi wszystko. Prawdziwi krupierzy, czasem zlapiesz polski stol, Crazy Time, Lightning Roulette wieczorem ciezko usiasc. Minus — przy slabszym laczu potrafi sie zaciac, choc podejrzewam ze to bardziej moj router.

    Startowy bonus w 888starz to podwojenie wplaty do mniej wiecej 1500 zl + 150 spinow, podzielone na pare pierwszych wplat. Obrot x35 i powiem wprost — to trzeba odrobic. Dostalem kiedys kilkadziesiat spinow bez wplaty po weryfikacji maila, raczej na sprobowanie niz na wygrana. Swieze promocje sa opisane w [url=https://thesafetycerts.co.uk/bonus-888starz-kompletny-przewodnik-warunki-rejestracja-i-wyplaty]Bonus 888starz – kompletny przewodnik, warunki, rejestracja i wypłaty[/url] zanim sie zarejestrujesz. Minimalna wplata to jakies 20 zl, konto zakladasz w chwile, ale weryfikacje dokumentow zrob od razu.

    Kasa z wyplat ida raczej szybko. E-portfele typu Skrill mam w kilka godzin, Visa/Mastercard wolniej, do trzech dni. Krypto dziala najlepiej — w krypto dostalem kase tego samego dnia w kwadrans. Czat w 888starz dziala po polsku, zwykle czekam 3-5 minut na konsultanta, chociaz zdarzyl sie jeden gosc odpowiadajacy szablonami.

    Na telefonie gram najczesciej — wersja przegladarkowa jest lekka, ale jest tez 888starz apk do pobrania. Sciagnalem apke bo powiadomienia o promkach, smiga bez crashy. Ostrzezenie — po sieci krazy cos w stylu 888starz apk mod, omijajcie szerokim lukiem, bierzcie plik wylacznie ze strony operatora. Kasyno ma licencje Curacao — nie jest to unijna, kto gra z Polski, ten wie jak to wyglada.

  16. crazy_ljen

    Gioco su questi tavoli da un annetto e va detto la ruota mi ha dato piu momenti buoni di quello che credevo. Non sono certo uno che sbrocca con le puntate, di solito metto due o tre euro a giro e amen. La sezione giochi di Crazy Time e messo bene: fra le 2000 e passa macchinette contando Pragmatic Play, NetEnt e Play’n GO, per cui i classiconi del calibro di Gates of Olympus, Sweet Bonanza e Book of Dead sono li al loro posto.

    Il comparto live gira su Evolution e la qualita si nota. Croupier veri, con qualche tavolo italiano in certe fasce orarie, e i vari game show restano quelli dove butto la maggior parte del tempo. Qualche volta controllo le statistiche dei bonus round prima di sedermi, non che serva davvero, eh.

    La promo d’ingresso che ti da Crazy Time in questo periodo gira intorno al 100% fino a 300€ con in aggiunta 100 giri gratis, spalmati su qualche giorno. Ti danno anche un no deposit da 10€ una volta caricato il documento. Il requisito di puntata sta a 35x, che non e proprio una passeggiata, quindi leggi le condizioni: trovi i dettagli aggiornati direttamente su [url=https://graph.org/Crazy-Time-Italian—Giochi-da-casinò-live-nel-2026-guida-pratica-08-31-2]Crazy Time Italian – Giochi da casinò live nel 2026: guida pratica[/url] prima di metterci soldi.

    Sui prelievi non mi lamento. Ho usato Skrill e i soldi arrivano in 12-24 ore, con la carta ci vogliono 3 giorni buoni. C’e anche Bitcoin, ma non le ho provate. Si parte da 10€, registrazione rapida. L’unica cosa che mi ha rotto e stato il KYC: due giorni di attesa e un documento respinto per un motivo assurdo.

    L’assistenza su Crazy Time ti risponde in italiano il che non e scontato, anche se nelle ore piccole ci vuole pazienza. Da cellulare gira liscio dal browser, l’app su Android esiste ma e ancora acerba. Licenza MGA di Malta, non e ADM, e va saputo prima. Per ora resto, senza aspettarmi miracoli.

  29. 888starz_tgkt

    Siedze na tej stronie od zeszlej zimy, glownie sloty, wiec podziele sie wrazeniami. Lobby w 888starz jest naprawde duze — grubo ponad 3000 automatow, choc spora czesc to podobne do siebie klony. Pragmatic Play dominuje — klasyki typu Gates of Olympus chodza non stop, a ja i tak wracam do Book of Dead. Do tego Microgaming, Betsoft, troche BTG dla lubiacych mocniejsza wariancje.

    Kasyno live obsluguje Evolution, czyli standard. Prawdziwi krupierzy, sa nawet polskojezyczne stoly, te wszystkie teleturnieje typu Crazy Time w weekendy pekaja w szwach. To co mi przeszkadza — stream lubi przyciac przy gorszym wifi, ale to raczej moja wina niz ich.

    Powitalny pakiet w 888starz to podwojenie wplaty do mniej wiecej 1500 zl + 150 spinow, rozbite na kilka depozytow. Obrot x35 i szczerze mowiac to nie jest bulka z maslem. Dostalem kiedys kilkadziesiat spinow bez wplaty po weryfikacji maila, z czego nic wielkiego nie wyszlo. Swieze promocje sa opisane pod [url=https://vrinterglobe.com/888starz-casino-no-deposit-bonus-kroki-i-metody]888starz casino no deposit bonus – kroki i metody[/url] jak ktos chce porownac. Wplacic mozna od okolo 20 zl, zapis trwa moze dwie minuty, z tym ze dokumenty warto wrzucic na starcie.

    Kasa z wyplat schodza u nich calkiem sprawnie. Skrill i Neteller wchodzi mi tego samego dnia, Visa/Mastercard wolniej, do trzech dni. Bitcoin schodzi najszybciej — w krypto dostalem kase tego samego dnia w kwadrans. Support w 888starz odpowiada po polsku, czat na zywo, srednio kilka minut czekania, choc raz trafilem na kogos kto ewidentnie kopiowal gotowce.

    Z telefonu korzystam najwiecej — mobilka chodzi bez zarzutu, do tego wypuscili 888 starz app. Zainstalowalem, glownie dla powiadomien, nie zawiesza sie. Ostrzezenie — po sieci krazy cos w stylu 888starz apk mod, omijajcie szerokim lukiem, bierzcie plik wylacznie ze strony operatora. Kasyno ma licencje Curacao — wiadomo, nie polska, kazdy sam ocenia czy mu to pasuje.

  39. Australia cigarette

    Aussie cigarettes
    Buy Popular Cigarette Brands Online in Australia
    Aussie Smoke Hub is an online retailer of tobacco products established in 2024. We offer popular cigarette brands to adult smokers, with parcel tracking across Australia.
    Available Cigarette Brands
    Marlboro
    Marlboro is one of the world’s best-known brands for its reliable quality and recognizable blends. Available varieties include Red, Gold and Menthol.
    Manchester
    Manchester offers different cigarette strengths and menthol options with a smooth draw and smooth finish.
    Double Happiness
    Double Happiness is a traditional Asian brand known for its distinctive aroma and full-bodied tobacco flavour.
    Benson & Hedges
    Benson & Hedges offers carefully selected tobacco blends with a smooth, balanced taste.
    Dunhill
    Dunhill is a premium London brand known for selected tobacco, smooth flavour and traditional craftsmanship.
    Australian Shipping
    Same-state delivery takes approximately two to four business days, or one to two business days with express shipping. Interstate delivery takes 3–6 business days, or 1–3 days with express shipping. All parcels come with tracking. International shipping is unavailable.
    Payment and Orders
    We accept Wise, bank transfer, PayPal and USDT. There is no minimum purchase requirement. Orders cannot be cancelled after payment.
    Incorrect or damaged products may qualify for a replacement or refund within seven days. Photo evidence is required.
    Customer Support
    Support is available through WhatsApp for product, payment, shipping and tracking questions. Aussie Smoke Hub supplies tobacco products only to adults of legal smoking age.

Leave a Reply

Share this

Start Here

Join 250,000 others to access exclusive member content, mediations, exercises & quotes.

Register Free

Sessions