Mindfulness For Peak Performance – Michael Chaskalson
Mindfulness For Peak Performance
Michael Chaskalson is the founder and Chief Executive of Mindfulness Works Ltd. The author of The Mindful Workplace (Wiley-Blackwell, 2011) and Mindfulness In Eight Weeks (Harper Thorsons, 2014), Michael is one of the world’s foremost proponents of the use of mindfulness in workplace settings. He has a master’s degree in the clinical applications of mindfulness and more than 40 years of personal practice of mindfulness and related disciplines. Michael has delivered mindfulness training to groups and senior individuals in a wide range of organisations around the world.
In this presentation Michael shows us how mindfulness helps us perform at our best when we’re under pressure and how it increases our capacity for resilience of stressful situations in the workplace.
He teaches about how sustained attention and sustained intention build new neural pathways in your brain and gives us a chance to experience a number of short and practical mindfulness practices, including the mindful minute.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Check out Melli’s blog, events and retreats at MrsMindfulness.com
You can check out more about Michael’s work and check out his books on his website here www.mindfulnessworks.com
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
707 Responses
Leave a Reply
You must be logged in to post a comment.
internet apotheke: gunstige medikamente direkt bestellen – gГјnstige online apotheke
http://blaukraftde.com/# п»їshop apotheke gutschein
online apotheke preisvergleich: generika potenzmittel online bestellen – medikamente rezeptfrei
gГјnstige online apotheke: Gesund Direkt 24 – ohne rezept apotheke
Viagra kaufen ohne Rezept legal [url=http://intimgesund.com/#]potenzmittel diskret bestellen[/url] kamagra kaufen ohne rezept online
tadalafil erfahrungen deutschland: wirkung und dauer von tadalafil – internet apotheke
https://intimgesund.shop/# kamagra oral jelly deutschland bestellen
ohne rezept apotheke: europa apotheke – online apotheke versandkostenfrei
online apotheke preisvergleich [url=http://blaukraftde.com/#]Blau Kraft[/url] internet apotheke
https://mannerkraft.shop/# medikament ohne rezept notfall
medikament ohne rezept notfall: sicherheit und wirkung von potenzmitteln – online apotheke rezept
internet apotheke: MännerKraft – europa apotheke
online apotheke deutschland: sildenafil tabletten online bestellen – günstigste online apotheke
internet apotheke: diskrete lieferung von potenzmitteln – online apotheke versandkostenfrei
http://gesunddirekt24.com/# online apotheke deutschland
internet apotheke [url=https://blaukraftde.shop/#]viagra ohne rezept deutschland[/url] online apotheke preisvergleich
günstigste online apotheke: sildenafil tabletten online bestellen – online apotheke rezept
online apotheke preisvergleich [url=https://blaukraftde.com/#]viagra ohne rezept deutschland[/url] internet apotheke
https://blaukraftde.shop/# europa apotheke
https://evertrustmeds.com/# п»їcialis generic
online erectile dysfunction prescription: VitalEdge Pharma – VitalEdgePharma
Ever Trust Meds [url=http://evertrustmeds.com/#]Ever Trust Meds[/url] Ever Trust Meds
http://evertrustmeds.com/# Buy Tadalafil 20mg
https://clearmedshub.com/#
: Clear Meds Hub – Clear Meds Hub
https://vitaledgepharma.shop/# VitalEdgePharma
Clear Meds Hub: Clear Meds Hub – Clear Meds Hub
VitalEdge Pharma [url=http://vitaledgepharma.com/#]VitalEdge Pharma[/url] VitalEdge Pharma
cheapest ed treatment: VitalEdge Pharma – online ed medications
EverTrustMeds: Ever Trust Meds – Cialis 20mg price
VitalEdge Pharma [url=https://vitaledgepharma.com/#]VitalEdgePharma[/url] VitalEdgePharma
https://evertrustmeds.shop/# EverTrustMeds
https://evertrustmeds.shop/# Ever Trust Meds
Generic Tadalafil 20mg price: Ever Trust Meds – Generic Tadalafil 20mg price
Generic Cialis without a doctor prescription [url=https://evertrustmeds.com/#]Buy Cialis online[/url] Cialis over the counter
ClearMedsHub: Clear Meds Hub – Clear Meds Hub
https://clearmedshub.com/# Clear Meds Hub
VitalEdge Pharma: edmeds – cheap boner pills
cheapest cialis [url=https://evertrustmeds.com/#]Ever Trust Meds[/url] Ever Trust Meds
http://evertrustmeds.com/# EverTrustMeds
EverTrustMeds: Ever Trust Meds – Ever Trust Meds
https://evertrustmeds.com/# EverTrustMeds
ClearMedsHub: –
Buy Tadalafil 10mg [url=https://evertrustmeds.shop/#]Cialis over the counter[/url] Ever Trust Meds
Ever Trust Meds: EverTrustMeds – EverTrustMeds
https://evertrustmeds.com/# Ever Trust Meds
Clear Meds Hub: Clear Meds Hub – ClearMedsHub
VitalEdgePharma [url=http://vitaledgepharma.com/#]low cost ed pills[/url] VitalEdgePharma
http://clearmedshub.com/# Clear Meds Hub
Clear Meds Hub: ClearMedsHub – ClearMedsHub