Mindfulness For Peak Performance – Michael Chaskalson
Mindfulness For Peak Performance
Michael Chaskalson is the founder and Chief Executive of Mindfulness Works Ltd. The author of The Mindful Workplace (Wiley-Blackwell, 2011) and Mindfulness In Eight Weeks (Harper Thorsons, 2014), Michael is one of the world’s foremost proponents of the use of mindfulness in workplace settings. He has a master’s degree in the clinical applications of mindfulness and more than 40 years of personal practice of mindfulness and related disciplines. Michael has delivered mindfulness training to groups and senior individuals in a wide range of organisations around the world.
In this presentation Michael shows us how mindfulness helps us perform at our best when we’re under pressure and how it increases our capacity for resilience of stressful situations in the workplace.
He teaches about how sustained attention and sustained intention build new neural pathways in your brain and gives us a chance to experience a number of short and practical mindfulness practices, including the mindful minute.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Check out Melli’s blog, events and retreats at MrsMindfulness.com
You can check out more about Michael’s work and check out his books on his website here www.mindfulnessworks.com
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
2395 Responses
Leave a Reply
You must be logged in to post a comment.
https://urologymax.com/# erectile dysfunction online
https://vdcasino1st.blog/# vdcasino giris
vdcasino giriş: vdcasino
güvenilir casino siteleri [url=https://cassiteleri.top/#]lisanslı casino siteleri[/url]
lisanslı casino siteleri [url=https://cassiteleri.top/#]deneme bonusu veren casino siteleri[/url]
lisanslı casino siteleri [url=https://cassiteleri.buzz/#]casino deneme siteleri[/url]
https://cassiteleri.buzz/# casino deneme siteleri
https://cassiteleri.buzz/# casino deneme siteleri
lisanslı casino siteleri: güvenilir casino siteleri
https://cassiteleri.buzz/# casino deneme siteleri
lisanslı casino siteleri [url=https://cassiteleri.buzz/#]güvenilir casino siteleri[/url]
casino deneme siteleri [url=https://cassiteleri.top/#]casino deneme siteleri[/url]
https://cassiteleri.buzz/# casino siteleri
https://cassiteleri.buzz/# casino deneme siteleri
https://cassiteleri.buzz/# deneme bonusu veren casino siteleri
https://cassiteleri.top/# güvenilir casino siteleri
https://cassiteleri.buzz/# güvenilir casino siteleri
https://cassiteleri.top/# lisanslı casino siteleri
https://cassiteleri.buzz/# deneme bonusu veren casino siteleri
mostbet resmi giriş [url=https://mostbetpl.buzz/#]mostbet[/url]
https://mostbetvipaz.buzz/# mostbet casino
mostbet güncel giriş [url=https://mostbetpl.top/#]mostbet[/url]
mostbet [url=https://mostbettr.icu/#]mostbet[/url]
mostbet giriş [url=https://mostbetpl.top/#]mostbet[/url]
mostbet güncel giriş: mostbet
mostbet casino [url=https://mostbetpl.buzz/#]mostbet[/url]
mostbet güncel [url=https://mostbetpl.buzz/#]mostbet[/url]
mostbet güncel giriş: mostbet
canadian pharmacy: cheapest viagra – pharmacy in canada for viagra
https://truehealthpharm.shop/# cost of ed meds
cheap erectile dysfunction pills: True Health Pharm – cheap ed drugs
pet antibiotics and care: HappyPaws Pharmacy – pet antibiotics and care
dog medication online [url=https://happypawspharmacy.com/#]dog and cat medicine supply[/url] pet antibiotics and care
https://vitalcorepharmacy.shop/# discount pharmacy
best online ed treatment: True Health Pharm – where can i buy ed pills
canadian pharmacy coupon code [url=http://vitalcorepharmacy.com/#]VitalCore Pharmacy[/url] brazilian pharmacy online
canadien pharmacies: Buy generic 100mg Viagra online – express pharmacy
buy erectile dysfunction pills online: True Health Pharm – online ed prescription
https://truehealthpharm.com/# cheap ed drugs
True Health Pharm: True Health Pharm – True Health Pharm
HappyPaws Pharmacy: dog and cat medicine supply – dog and cat medicine supply
indian pharmacies safe: Cheapest Sildenafil online – pharmacy coupons
https://happypawspharmacy.com/# pet antibiotics and care
True Health Pharm: buy ed pills – True Health Pharm
HappyPaws Pharmacy: dog medicine – pet pharmacy USA
True Health Pharm: get ed prescription online – erectile dysfunction drugs online
economy pharmacy: VitalCore Pharmacy – online pharmacy delivery delhi
online pharmacy without prescription: buy Viagra over the counter – order pharmacy online egypt
https://vitalcorepharmacy.shop/# canada drugs reviews
best ed medication online: True Health Pharm – True Health Pharm