Mindfulness For Pain Relief – Vidyamala Burch
A lesson in how mindfulness can be used as pain relief
Vidyamala Burch is co-founder of Breathworks, the internationally acclaimed mindfulness organisation based in the UK. Breathworks arose out of her experience using mindfulness to manage severe pain following spinal injuries in her teens. She has written a range of articles and books and recorded a number of audio CDs and downloads of guided meditations. Her main titles include Living Well With Pain & Illness and Mindfulness For Health, co-written with Dr. Danny Penman, published in 2013. Vidyamala trains and teaches mindfulness internationally.
Today, join Vidyamala Burch as she explores how mindfulness is helpful for chronic pain sufferers. There are several videos on this page so be sure to check them all out. The top one is a presentation by Vidyamala about mindfulness for chronic pain but it is very relevant for all of us because it explores how we react to the pain and suffering of everyday life. Vidyamala talks about how we can relate to pain and suffering with more wisdom, skill and ease.
The second video is an experiential teaching and meditation including a long ‘body scan’ meditation practice. The last video is all about Vidyamalas inspiring organisation ‘Breathworks’.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
If you’d like to know more about Vidyamalas book and courses go to http://www.breathworks-mindfulness.org.uk
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
1912 Responses
Leave a Reply
You must be logged in to post a comment.
EdPillsEasyBuy [url=https://edpillseasybuy.xyz/#]Ed Pills Easy Buy[/url] Ed Pills Easy Buy
https://edpillseasybuy.xyz/# Ed Pills Easy Buy
https://mentalhealtheasybuy.xyz/# duloxetine
https://diabetesmedseasybuy.com/# DiabetesMedsEasyBuy
https://mentalhealtheasybuy.com/# AntiDepressants
http://unmpharm.com/# amoxicillin mexico online pharmacy
http://nyupharm.com/# canadian drug stores
trustworthy canadian pharmacy [url=https://nyupharm.com/#]Nyu Pharm[/url] canadian pharmacy no scripts
http://nyupharm.com/# canadian pharmacy meds
canadian pharmacy online: Nyu Pharm – best canadian pharmacy
https://umassindiapharm.xyz/# reputable indian pharmacies
https://nyupharm.xyz/# canada drugs online review
https://unmpharm.xyz/# buy propecia mexico
canadianpharmacyworld com [url=https://nyupharm.com/#]Nyu Pharm[/url] canadian pharmacy service
Umass India Pharm: indian pharmacy – Umass India Pharm
https://umassindiapharm.com/# Umass India Pharm
mexican pharmaceuticals online: Unm Pharm – buying prescription drugs in mexico
canadian pharmacy 24 com: canadian pharmacy india – legal canadian pharmacy online
https://umassindiapharm.xyz/# Umass India Pharm
http://umassindiapharm.com/# online pharmacy india
Umass India Pharm: top 10 pharmacies in india – Umass India Pharm
https://umassindiapharm.com/# top 10 pharmacies in india
https://umassindiapharm.xyz/# reputable indian pharmacies
https://umassindiapharm.xyz/# Umass India Pharm
https://nyupharm.xyz/# canadian pharmacy reviews
https://umassindiapharm.com/# indianpharmacy com
https://nyupharm.com/# trusted canadian pharmacy
http://unmpharm.com/# cheap mexican pharmacy
https://unmpharm.com/# Unm Pharm
https://nyupharm.com/# canadian pharmacy meds reviews
https://unmpharm.xyz/# Unm Pharm
http://umassindiapharm.com/# Umass India Pharm
http://nyupharm.com/# canadadrugpharmacy com
https://nyupharm.xyz/# reputable canadian pharmacy
https://unmpharm.xyz/# Unm Pharm
https://umassindiapharm.xyz/# Umass India Pharm
https://nyupharm.xyz/# canadian drug pharmacy
Umass India Pharm [url=https://umassindiapharm.xyz/#]top online pharmacy india[/url] Umass India Pharm
http://nyupharm.com/# canadian discount pharmacy
https://unmpharm.com/# cheap cialis mexico
http://umassindiapharm.com/# indianpharmacy com
https://unmpharm.com/# Unm Pharm
http://unmpharm.com/# order from mexican pharmacy online
http://nyupharm.com/# online pharmacy canada
https://nyupharm.xyz/# buy prescription drugs from canada cheap
https://unmpharm.xyz/# buy antibiotics from mexico
https://unmpharm.com/# Unm Pharm
https://unmpharm.xyz/# Unm Pharm
http://unmpharm.com/# Unm Pharm
http://unmpharm.com/# Unm Pharm