Dan Harris – Taming The Voice In Your Head
From Skeptic To Meditator. Dan Harris Shares How He ‘Tamed The Voice In His Head’ & How You Can Too
Dan Harris is co-anchor of Nightline and the weekend editions of Good Morning America. He is a correspondent for ABC News and regularly reports for 20/20, World News with Diane Sawyer and weekday editions of Good Morning America. He has travelled extensively as a news correspondent including Iraq and Afghanistan.
He is also the bestselling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Truly Works.
In this interview Dan talks candidly about his own journey into mindfulness and how he went from being a skeptic to being a very public advocate of meditation.
You’ll also learn about…
- How the voice in your head can be ‘tamed’ through mindfulness practice.
- Why meditation won’t make you lose your edge. How it makes you more focussed and productive
- The practical benefits of mindful living (that every A-type needs to hear).
Language warning. There is a bit of swearing in this one.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Together with Joseph Goldstein, Dan has created a mindfulness app for every day people which you can check out here
His book can also be found here
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
5089 Responses
Leave a Reply
You must be logged in to post a comment.
http://indiagenericstore.com/# buy indian medicine in usa
order viagra: GetBelvion – Cheap generic Viagra online
https://menon36.com/# Tadalafil price
Cheap Cialis: Men On 36 – Tadalafil Tablet
Generic Cialis without a doctor prescription [url=http://menon36.com/#]MenOn 36[/url] Buy Cialis online
Buy Cialis online: MenOn 36 – Cialis 20mg price
cheapest cialis: Men On 36 – Cialis 20mg price
cheapest viagra: GetBelvion – sildenafil over the counter
https://menon36.shop/# Cialis over the counter
Cheap Sildenafil 100mg: Get Belvion – buy Viagra online
sildenafil over the counter [url=http://getbelvion.com/#]Get Belvion[/url] Viagra online price
sildenafil 50 mg price: Get Belvion – sildenafil online
https://getbelvion.com/# sildenafil 50 mg price
Tadalafil price: MenOn36 – Generic Tadalafil 20mg price
Cheap Viagra 100mg: GetBelvion – Buy Viagra online cheap
Tadalafil price: Men On 36 – Cheap Cialis
https://getbelvion.shop/# Cheap Viagra 100mg
Cheap generic Viagra [url=https://getbelvion.shop/#]Get Belvion[/url] Cheap Viagra 100mg
Sildenafil 100mg price: Belvion – Cheap generic Viagra online
http://getbelvion.com/# Order Viagra 50 mg online
Cialis over the counter: MenOn 36 – Tadalafil Tablet
cialis for sale: Men On 36 – Cheap Cialis
https://menon36.shop/# Generic Tadalafil 20mg price
Cialis 20mg price: MenOn 36 – Buy Cialis online
sildenafil over the counter: Belvion – viagra without prescription
https://getbelvion.shop/# Cheap generic Viagra
Buy Tadalafil 20mg: menon36 – Cialis 20mg price
http://getbelvion.com/# Buy Viagra online cheap
Cialis 20mg price in USA: menon36 – Buy Tadalafil 5mg
Sildenafil Citrate Tablets 100mg: GetBelvion – buy Viagra over the counter
http://menon36.com/# cialis for sale
п»їcialis generic: Men On 36 – Tadalafil Tablet
https://menon36.shop/# Buy Tadalafil 20mg
Buy Tadalafil 20mg: MenOn36 – п»їcialis generic
viagra without prescription: Get Belvion – buy viagra here
https://menon36.com/# Cialis over the counter
http://menon36.com/# Buy Tadalafil 20mg
Buy Tadalafil 10mg: MenOn 36 – Generic Tadalafil 20mg price
https://menon36.com/# cheapest cialis
Tadalafil Tablet: Men On 36 – cialis for sale
Tadalafil price: Men On 36 – Cialis over the counter
http://getbelvion.com/# Cheapest Sildenafil online
Buy Tadalafil 20mg: Men On 36 – cialis for sale
https://menon36.shop/# Cialis over the counter
Generic Viagra for sale: Get Belvion – Generic Viagra for sale
http://menon36.com/# Cialis 20mg price in USA
generic sildenafil: Get Belvion – sildenafil over the counter
https://getbelvion.com/# buy viagra here
sildenafil 50 mg price: Get Belvion – sildenafil over the counter
Tadalafil price: Men On 36 – Generic Cialis price