Dan Harris – Taming The Voice In Your Head
From Skeptic To Meditator. Dan Harris Shares How He ‘Tamed The Voice In His Head’ & How You Can Too
Dan Harris is co-anchor of Nightline and the weekend editions of Good Morning America. He is a correspondent for ABC News and regularly reports for 20/20, World News with Diane Sawyer and weekday editions of Good Morning America. He has travelled extensively as a news correspondent including Iraq and Afghanistan.
He is also the bestselling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Truly Works.
In this interview Dan talks candidly about his own journey into mindfulness and how he went from being a skeptic to being a very public advocate of meditation.
You’ll also learn about…
- How the voice in your head can be ‘tamed’ through mindfulness practice.
- Why meditation won’t make you lose your edge. How it makes you more focussed and productive
- The practical benefits of mindful living (that every A-type needs to hear).
Language warning. There is a bit of swearing in this one.
Show Notes
Join The Mindfulness Summit Journey here
Come and join the community discussions at any time on our Facebook page
Together with Joseph Goldstein, Dan has created a mindfulness app for every day people which you can check out here
His book can also be found here
Audio
Video
Transcript
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Buy full access pass
Purchase a full access pass to unlock downloads for the full interview transcripts, audio, video and separate audio meditation tracks.
Leave a Comment
About Post Author
5089 Responses
Leave a Reply
You must be logged in to post a comment.
cheap viagra: Belvion – cheap viagra
https://menon36.com/# Cialis 20mg price
over the counter sildenafil: GetBelvion – buy Viagra over the counter
Sildenafil Citrate Tablets 100mg: GetBelvion – viagra without prescription
generic sildenafil: Get Belvion – Viagra tablet online
https://menon36.shop/# Tadalafil price
Cialis 20mg price in USA: Men On 36 – Buy Tadalafil 5mg
Cheap generic Viagra: Get Belvion – Cheapest Sildenafil online
Cheap generic Viagra online: GetBelvion – buy Viagra over the counter
https://getbelvion.shop/# buy Viagra online
Viagra without a doctor prescription Canada: GetBelvion – Viagra without a doctor prescription Canada
Generic Tadalafil 20mg price: Men On 36 – Buy Cialis online
https://menon36.com/# Buy Tadalafil 20mg
Buy Tadalafil 10mg: Men On 36 – Cialis without a doctor prescription
https://menon36.shop/# п»їcialis generic
Cialis 20mg price: MenOn 36 – cialis for sale
sildenafil 50 mg price: Get Belvion – Viagra tablet online
https://menon36.shop/# Buy Tadalafil 5mg
Cheap Viagra 100mg: Belvion – Cheap generic Viagra
http://menon36.com/# Generic Tadalafil 20mg price
viagra without prescription: Belvion – Generic Viagra online
http://menon36.com/# Cialis 20mg price in USA
Cialis 20mg price in USA: Men On 36 – Buy Tadalafil 5mg
https://menon36.com/# Cialis over the counter
buy viagra here: Get Belvion – Sildenafil 100mg price
https://menon36.com/# Buy Tadalafil 5mg
best price for viagra 100mg: GetBelvion – sildenafil over the counter
Cialis 20mg price: menon36 – Buy Cialis online
http://getbelvion.com/# viagra canada
https://belvionpharmacy.shop/# п»їinternational drug mart
low cost ed medication: edboldrix – cheap ed treatment
https://belvionpharmacy.com/# online pharmacy discount code
what is the cheapest ed medication [url=https://edboldrix.com/#]Ed Boldrix[/url] buy ed meds online
http://axeryl.com/# can you buy prednisone
prednisone for sale no prescription: axeryl – average cost of prednisone
where to get ed pills: Ed Boldrix – where to buy erectile dysfunction pills
https://belvionpharmacy.com/# pharmacy order online
prednisone 4mg: Axeryl – prednisone brand name
п»їed pills online [url=http://edboldrix.com/#]Ed Boldrix[/url] best online ed medication
https://belvionpharmacy.shop/# best online pharmacy
https://axeryl.com/# cheap prednisone 20 mg
ed medicine online: Ed Boldrix – online ed medications
legal online pharmacy: Belvion – best online pharmacy
https://axeryl.shop/# order prednisone 10mg
https://axeryl.com/# canada pharmacy prednisone
worldwide pharmacy: Belvion Pharmacy – online pharmacy discount code
https://edboldrix.shop/# where can i buy ed pills
prednisone pack: Axeryl – 5 prednisone in mexico
cheapest ed meds: edboldrix – edmeds
http://edboldrix.com/# online ed pills